Breakfast: Baked Eggs

¼ oz butter
1 ½ tsp vegetable oil
6 large eggs, beaten
1 cup cheddar cheese, grated
1 ¾ cups potatoes
2 cups Swiss chard*
2tsp salt and pepper
1 cup cooked turkey breakfast sausage (sliced, diced or chopped)

Season eggs with salt and pepper. Warm sauté pan over medium heat. (The pan should not get too hot.) Add oil and butter. Sauté potatoes and Swiss chard, remove from pan and set aside. Pour in eggs to form a base. Place the cooked potatoes, Swiss chard and sausage on mixture when the eggs begin to cook. Distribute evenly. Add cheese and stir. Frittata can be finished in a low (300 F) oven or on top of the stove. Makes 8 servings.

*any vegetable may be substituted.